annatto oil to the sizzle of the chicken and onions, it engages their senses of sight, smell, and sound—key for developing a love of food and cooking.
Sharpen your younger chef(s)' critical thinking skills by letting them help with marinating the chicken, squeezing the lime, or mixing the seasonings. Ask them questions like, "What does it feel like to mix the spices?" or "How does the chicken smell after marinating?" Older chefs can assist with searing the chicken, slicing the onions, or managing the heat. Let them observe the cooking process and feel the changes in texture as the chicken cooks. This builds both confidence and fine-motor skills. For teens, encourage them to control the heat and ensure the chicken reaches the perfect temperature. This teaches mindfulness and the importance of attention to detail in the kitchen. Cooking together creates more than a meal; it’s a chance to bond, pass down traditions, and inspire a lifelong love for cooking.